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The world is moving on from traditional and conventional medicine to alternative or non-conventional medicine. With increasing number of medicines and their associated unknown side effects, people are wary of in taking medicines.
Meditation is an age-old concept which has found more relevance today, after being sidelined for almost one hundred years. Although prominent in countries like India, and some other Asian countries, meditation was literally unknown and un-believed in the western world.
With the coming of yoga, things have changed. People are beginning to understand that meditation is a tremendous internal healing mechanism.
To put it simply, meditation is all about focus. When the mind only focuses on positive aspects, the body begins to heal. Although medically inexplicable, meditation experts would swear by it.
Mediation has always been a simple method to attain psychological and mental balance in health. Over the years, the medical fraternities have embraced meditation, and think it is a legal way of treating a patient.
Meditation is a great healing force for people who have addiction problems. Most of them are addicted to a substance because their mind is affixed towards things that make them feel sad. When their mind is given a new direction and focus, and sustainably so, their mind begins to heal. And the addiction problem goes away forever.
Meditation is medication, because it is an analgesic of the soul. Nobody knows where the soul is, but there is definitely a core-energy component in every living creature that drives it. Meditation heals, and on most occasions, heals forever.